Optimal brain healthrefers to how well our brains function intellectually, emotionally, and physically.Lifestyle factors,such as getting enough sleep, maintaining positive relationships, and regular social engagement, have been proven toprevent cognitive decline.Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent []
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Publisher: Kensington Senior Living ( Read More )
Publisher: Kensington Senior Living ( Read More )
