The Fall issue of Healthy Aging Magazine has arrivedand its packed with inspiring stories, fresh ideas, and practical tips to help you thrive at every stage of life.On the cover, NFL legend Ray Lewis opens up about aging, caregiving, and what comes next in his remarkable journey.Inside, youll find travel ideas to fuel your wanderlust and check off your bucket list.Food lovers will savor features like Mexican Cuisine: Recipes, Memories, and Modern Voices, with recipes like how to make your own flour tortillas and a spectacular Chocolflan Bundt Cake, plus a new take on plant-based Southern comfort food.Wellness highlights include The Vitality Index, a practical tool to rate your quality of life, plus expert advice on conditioning bones and joints, what is forest bathing?, and finding balance with The Wheel of Midlife.Youll also discover thoughtful perspectives on social media, burnout, reinvention after 60, and the healing power of hobbies.Heres a peek inside the Fall 2025 issuestories, recipes, and insights designed to inspire your next season of healthy living:Subscribe today and start exploring whats inside!Legacy in Motion: Ray Lewis on Aging, Caregiving, and What Comes NextFor Ray Lewis, What Comes Next?By Carol Dacey-Young, NFL Alumni HealthDont Just Dream It: Five Journeys to Put on Your CalendarDont let those dreams stay in the someday categoryHealthy Aging trips by Collette.Mexican Cuisine: Recipes, Memories, and Modern VoicesWhy Mexican food is comfort, culture, and celebrationFeaturingIn Ediths KitchenThe Vitality Index: A New Way to Rate Your Quality of LifeRate your vitality with a simple index by By James LavelleConditioning Bones and Joints to Achieve Mobility For LifeBeyond muscles: conditioning joints for lifelong mobility By Jeff BaileyThe Wheel of Midlife: A Holistic Approach to Vibrant AgingBalance eight life areas to unlock vibrant, joyful midlife aging By Wendy ValentineThe New Comfort Food: Plant-Based Recipes from the South to the WorldClassic flavors, fresh ingredients, and healthier traditionsdiscover the rise of plant-based comfort foodThe Question AI Cant AnswerTips for how to take the opportunity to pause, reflect, and recalibrateBy Melissa KiguwaThe Healing Power of Forest BathingDiscover how forest bathing recharges mind, body, spiritBy Beth KuberkaStuck on Fun: Why Stickers Still Make Us SmileStickers? A hobby with a history The Truth About Managing Irritating Dry Eye Symptoms That Just Wont QuitTips for how to take the opportunity to pause, reflect, and recalibrateSponsored PostIs Social Media Trauma-Dumping Helping or Harming Us?Are you scrolling for connection, validation or just relief?By Bhavya JainFrom Burnout to Inner ClarityReclaiming yourself in a world that pulls you in every wayBy Laura StoiaHow I Reinvented Myself After 60Or, More Accurately, How I Kept Becoming MeBy Robin KencelLost.
Gained.Kept.One mans reflection on lifes changes By Jules OlderFOOD: Eight Families of Veggies are the Key to Healthy EatingHow to eat from eight veggie families By Michael T.Compton, M.D., M.P.H.PROFILE: I Was Drowning on Golden PondWhat does a 70-year-old woman do when her world collapses? By Judy SmithIDEAS: Your Birthday is a Major HolidayMake it a big deal! By Tamar Hurwitz-FlemingAGING: Ten Keys to Aging WellHow choices we make affect our longevity and happiness By Rand SeligSeptember is Healthy AgingMonth 2025Tips for how to embrace positive aging: physical, social, mental & financial wellnessSubscribe Today and SaveDont miss out on this exciting Fall Issue of Healthy AgingMagazine! Use PROMO CODE: SAVE5to get even more value.
Let this issue inspire you to live your healthiest and most adventurous life yet.Order your subscription today!
Publisher: Healthy Aging ( Read More )
